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Remember
It's the Healthy Way
Chocolate milk is good for your kids and for you!
In fact, it is endorsed by the American Academy of Pediatric Dentistry and has the same nutritional benefits as unflavored
milk. Available in lowfat varieties, it is lower in caffeine and sugar—and far more nutritious—than sodas, coffee,
and tea.
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After age 11, most females get less than 75% of the calcium they need, while 66% of adult men fall short of the recommended
levels. With three servings a day of milk, cheese, or yogurt and proper exercise, you can greatly improve your family's
health as well as your own.
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National Dairy Council Web Site
3-a-day Web Site
Why Milk? Web Site
SUDIA
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